Come Practice with Me!
Upcoming Live Events!
It’s official! The new online video platform for Yoga for Normal People, is live!
If you’re interested in checking out my offerings, please head over to my brand new Online Studio at Namastream and sign up!
Monthly memberships include live streamed classes, workshops and all recorded classes that you won’t be able to find anywhere else. They are $40 a month.
Day passes are available if you just want to check out some of the offerings and join a live class within 24-hours of purchase. A day pass is only good for 24-hours, so be sure you time your buying right! Day passes are $20.
All classes will be streamed and managed through Namastream and they won’t be posted to YouTube. If you are a member, however you will get access to the recorded classes.
If you’d like to check out some of my recent free classes that I’ve offered, please be sure to head over to my YouTube channel and peruse the offerings there. If you like what you see, be sure to subscribe and sign up for my newsletter!
Check out the calendar below for upcoming events, yoga classes, and training.
I offer both safely socially-distanced in-person and virtual classes and am available to teach at large events and conferences!
Here’s when I’m teaching live!
Live, Virtual Yoga Classes
Since we can’t meet in real life thanks to the pandemic, I’m offering live, weekly Zoom classes on through Namastream.
If you’d like to join me live, choose a day pass for just $20 and hop on Zoom with me. The Day Pass will get you access to my entire class library for 24-hours from the time of purchase. If you like what you see, you can sign up for a $40 monthly membership!
Once you’ve paid, I’ll send a Zoom invite to you 30-minutes prior to the start of class. Class registration closes 30-minutes before class starts (on Pacific Time)on the date of the class.
These classes will be live-streamed and recorded so you can practice when you want via my Online Studio on Namastream.
Online Classes for FREE!
With COVID-19 wreaking havoc on the world, I have started offering yoga for free, recorded yoga practices on YouTube.
Be sure to subscribe, like and share with others you think might enough the practice!
Private instruction gives you a chance to learn and ask questions outside of a group class structure. I can create a practice that works for you! If you are interested in any of the following, please feel free to reach out with any questions!
Given the COVID-19 pandemic we can also conduct sessions via Zoom, YouTube, Google Hangouts or Skype! I’d love to work with you!
- Beginners Practice: New to the mat? Looking to learn the correct alignment and safe way to access the basic poses? Want to work on sequencing? This is the right fit for you!
- Meditation: Center yourself, reconnect, manage stress and anxiety. I can walk you through a variety of visualization exercises to help you develop a regular meditation practice.
- Stress Relief: Gentle movement and pranayama can help manage stress and anxiety in your daily life. I can customize a program to show you how!
- Flexibility and Strength: Build your stamina, improve your strength and get centered all at once!
All sessions are $75 and occur online via Namastream. Package discounts are available.
Feel free to connect with me below and tell me more about what you want to achieve in your practice!