Come Practice with Me!
Online Classes for FREE!
With COVID-19 wreaking havoc on the world, I have started offering yoga for free on YouTube.
Be sure to subscribe, like and share with others you think might enough the practice!
Private instruction gives you a chance to learn and ask questions outside of a group class structure. I can create a practice that works for you! If you are interested in any of the following, please feel free to reach out with any questions!
Given the COVID-19 pandemic we can also conduct sessions via Zoom, YouTube, Google Hangouts or Skype! I’d love to work with you!
- Beginners Practice: New to the mat? Looking to learn the correct alignment and safe way to access the basic poses? Want to work on sequencing? This is the right fit for you!
- Meditation: Center yourself, reconnect, manage stress and anxiety. I can walk you through a variety of visualization exercises to help you develop a regular meditation practice.
- Stress Relief: Gentle movement and pranayama can help manage stress and anxiety in your daily life. I can customize a program to show you how!
- Flexibility and Strength: Build your stamina, improve your strength and get centered all at once!
All sessions are $75 and occur in a location or via a platform of your choosing. I can also arrange a location to train in for an additional cost if you are interested. Package discounts are available.
Feel free to connect with me below and tell me more about what you want to achieve in your practice!